Since then, discus throwing has withstood the test of time. �n�f��-�����nlm����Ԕ��*����;�r+�rӿ�VVAiNA,M�@�e�"���X� �Z���;/+��q��D�v^��a P�"ŚOQ&���R M�2��˒�:�>*Z��IUP?P}3�N$�M�J��d�b��+A��ɋ1A��[W�,f��N�{[W�RymX-غd��^t]"�H���*���������[�ߡ&U�|k��5���[S��H�J�o�V�#�*i�5}��TI�\ڨr��D�ǚ��c�v|Fs������� �c���x+�O뙫;
r��M}$]�y���-���x���C:Q��4Ҽ1�q��j\:�1�.�p�3�Qi2x�������~$;;N�M. Other materials such as wood, fiberglass, and plastic are also sometimes used. It is in every menâs modern Olympics. Metals such as lead, bronze, and iron were later used. %äüöß To ensure the steady and stable growth of our discus fish, we recommend continuing to feed 3 daily meals of our STENDKER Discus Feed. First Place Performance at a Value Price. Its weight must be not less than 2 kg (4.4 pounds). Discus. Throwing weight rules for Shot Puts So here is all the information you need for deciding what weight shot put is right for you for your age category: Athletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2.5-metre diameter circle. go to store . He threw the discus 74.08 meters (243.5 feet). Figures 1 & 2 1. No Charge. The three methods below account for the percentage each implement is thrown during the practice session. She had a throw of 76.8 meters (251 feet 11.5 inches). The speed of a discus at the time of leaving the hands of a thrower can be about 26m/s for men and a little slower for women. https://en.wikipedia.org/wiki/Discus_throw, https://www.everythingtrackandfield.com/throwing-implement-weight-requirements. BSN Sports Premier II Gold Lo-Spin Discus, 1.6kg. 2 0 obj The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. Notes: (1) You enter the Under 13 age group on the day of your 11th birthday.A 10-year old can compete in the Mid Lancs T&F League if they are 11 by 31st August. Weight specifications for throwing implements Groups Age Discus Shot Javelin Hammer U13 Boys11 & 12 1 Kg 3.25 Kg 400 g 3 Kg U15 Boys13 & 14 1.25 Kg 4 Kg 600 g 4 Kg Precision made to exact specifications. Age 60& above and for Women Features: 65% rim weight Straight-grained hard rock maple steel plates High quality steel rim Meets NCAA specifications and IAAF certified Recommended for all levels Special design gives more spin. Resources:https://en.wikipedia.org/wiki/Discus_throwhttps://www.everythingtrackandfield.com/throwing-implement-weight-requirements. In the United States, the youth boys’ discus weighs 1 kilogram (2.2 pounds). Discus 70% rim weight Men. Discounts-Freight. They are fully grown at the age of approximately 2 to 2.5 years! In the United States, the youth boysâ discus weighs 1 kilogram (2.2 pounds). Those 8 years of age and younger use a 4.4 lb. Weights for girls are 1 kilogram or 2.2 pounds. However, if you feel that the weight suggested for you is too heavy or light, you may need to adjust the weight to suit your needs. shot while boys use an 8.8 lb. shot put. I was looking at picking up some local discus from someone who needs to rehome some fish. It was one of the most important events in the first modern Olympics in 1896! It increases to 6 lb. x��XɊ#G��W�y@rD�*�n����|h|�q/#c�,�շ� Discus throwing is an ancient sport that the Greeks took part in as far back as 800 BC. %PDF-1.4 shot. The discus throw is one of four track and field throwing events held at the Summer Olympics.The men's discus throw has been present on the Olympic athletics programme since 1896 (one of two throws events at the first Olympics, alongside the shot put).The women's event was first contested at the 1928 Olympics, being one of the five athletics events in the inaugural Olympic women's programme. The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. 1. The event consists of throwing a lenticular disc of a certain weight or size depending on the competitor. It remains a popular event in track and field to this day. Figures 3 & 4 1. 02-19-2006, 08:33 PM #2. whitepete. Competition for children is organized by USATF into age groups that span two years. Under 11s on 31st August but be registered with England Athletics and pay the Under 13 re'n fee before they can compete as an Under 13. Throwing Variable Weight Implements. Amazon.com. This is because they are moving their body weight in the direction of the throw. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). One of the number one errors I see beginner discus throwers make is using a discus that has too high of a rim weight %. The only records of the discus that existed were statues of discus throwers and ancient drawings. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. The ring is made of concrete and has a diameter of 250cm. It was also one of the first athletic events to take place in the womenâs Olympics in 1928. Ages 50- 59 Both have plenty of flight left in them! For shot put, I mainly focus on my quads (squats) and epxlosiveness (using ploymetrics). Today, a modern discus is usually made from metal, with plastic on the sides. Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. Amazon.com : Men age 50 to age 59 track & field 1.5 kilo 80% rim weight discus. The size and weight of the discus vary slightly for male and female competitors. It is made of wood or similar material, with a smooth metal rim and small, circular brass plates set flush into its sides. Done properly, a shift in weight from the back to the front foot will help an athlete to propel the discus out into the sector. The modern discus used in men’s competition is circular, about 219 mm (8.6 inches) in diameter and 44 mm (1.75 inches) thick at its centre. As the sport has developed, the materials used to make a discus have also changed. Body weight in the middle of the stance 4. Keep everything very long to provide maximum possible radius on the discus 3. Official size and weight wood discus 1.6 kilo or 3.52 lbs. The menâs Olympic discus weighs 2 kilograms or 4.4 pounds. a discus is allowed of.75 What are the core things to focus on for discus to build strength??? The weight of the discus is either governed by the World Athletics for international or USA Track & Field for the United States. sport (back in 1928) the weight of a discus for women of all ages has remained fixed at 1 kg. First place performance at a value price. Shop 1.6 kilo 83% steel rim weight track & field discus. Shot Put and Discus Training. Only thing unknown is if the length is tail to head or just body length. The rules go on to say that for women still active above the age of 75 (!) Login/Register. Men Age 50 to Age 59 Track & Field 1.5 Kilo 80% Rim Weight Discus. Instead, they should be shifting their weight backwards and forwards over their back and front foot. Discus kept high and relaxed, trailing behind the hips 3. Weight Training that are best for discus throwing? Or even a two inch Discus at one year old? I wonder, would a 3 inch discus at 1 year old be healthy? Discounts (inc GST)-Giftcard Total. Quality Backed Three Year Warranty. Discus Throw. Men. For hundreds of years, discus throwing was a forgotten sport. How it works. … Adopt a shoulder width stance and perform preliminary swings 2. For hundreds of years, discus throwing was a forgotten sport. DISCUS - Weights correct at the time of uploading. So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilos and everything else that makes up the discus weighs .25 kilos. Title: SHREWSBURY ATHLETIC CLUB Author: Andrew Lewis Created Date: … Thanks to his research, discus throwing made a comeback. I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. The age groups are determined by the child’s age at the beginning of the year. Jürgen Schult, representing East Germany in 1986, holds the men’s discus record. Men and women throw different sized discus with varying sizes of weights depending on age. They total 1 kilogram but the rim is 75% of the total weight of the discus. He found out what a discus was and how ancient competitors threw this lens-shaped object. Using lighter implements develops speed and specific strength is developed with heavier implements. Made of laminated wood Light brown in color Used for high school age throwers more. DISCUS - Weights and age groups Weight – kg (minimum) Age group 2 Senior men 35-49 yrs men 1.75 Junior men 1.5 Under 17 men 50-59 yrs men 1.25 Under 15 boys 1 Under 13 boys Senior women Junior women Under 17 women Under 15 women 60 yrs and over men 35-74 yrs women 0.75 Under 13 girls 75 yrs and over women. I am wondering what muscles to focus on for the upcoming spring season. : Amazon.com.au: Sports, Fitness & Outdoors Discus fish, kept in good conditions, can live for up to 15 years and reach sizes of up to 20 centimetres / 8” in diameter! A discus usually has a smooth metal rim and a metal core to give the disc its weight, and the material used on the outer sides can be made from plastic, metal, wood, fibreglass or other material, although sometimes solid rubber discs are used. Or even a two inch Discus at one year old? In the 13- to 14-year-old age group, girls continue to use the 6 lb. Quality backed three year warranty. 2 year warranty.. Free delivery and returns on all eligible orders. The only records of the discus that existed were statues of discus throwers and ancient drawings. : Sports & Outdoors The weight of a discus is 2kg for men with a diameter of 220mm while for women it weights around 1kg with a diameter of 181mm. Requires Quote. For women, it should be 18 centimeters in diameter and weigh one kilogram. As the right foot leaves the ground the weight must be over the left leg 2. Total (inc GST) Including GST. Is this fish stunted? For men, a discus should be approximately 22 centimeters in diameter and weigh 1.75 kilograms. $0.00 (0 items) You currently have 0 item s in your cart Subtotal (inc GST) Charges. stream High school boys throw ones weighing 1.6 kilograms (3.5 pounds). Weight Specifications for Throwing Events Discus Shot Javelin Males Aged 11-12 years (U13) 1kg 3.25kg 600g Aged 13-14 years (U15) 1.25kg 4kg 600g Aged 15-16 years (U17) 1.5kg 5kg 700g Aged 17-18 years (U19) 1.75kg 6.25kg 800g Aged 19 years and over 2kg 7.26kg 800g Females Aged 11-12 years (U13) 0.75kg 2.72kg 600g Aged 13-14 years (U15) 1kg 3.25kg 600g Aged 15-16 years (U17) 1kg 4kg 600g … That record still stands today! Gill Hollowood Star 1.0 kg. Aim for chin over knee over the toe on the left leg 2. for 9- to 12-year-olds. A statue of a discus thrower sculpted by Myron in the 5th century BC indicates just how popular this event was. Thanks to his research, discus throwing made a comeback. We have done this for Shot Puts, Hammer Throw, Javelins and Discus. Weights for girls are 1 kilogram or 2.2 pounds. The first discus was made from stone and had a similar lens shape to the ones used today. New weight specifications apply from April 2014 but should be verified by reference to the UKA rules for competition. We have categorized what the minimum weights are you need for each age group, all the way from Under 13s to 80+ category! <> Fellow East German, Gabriele Reinsch broke the women’s world record in 1988. I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. FREE shipping. Swing the right foot wide of the left foot into the centre of the circle 3. The size and weight of the discus you throw is determined by your age and gender. Throwing heavy and light implements can help throwers develop particular needs such as speed and specific strength. Discus, Hammer, Shot Put and Javelin Size Guides for Different Ages. Age Group Min Length Max Length Distance from tip of metal head to centre of gravity Min Weight; All Girls: 220cm: 230cm: 80 to 92 cm: 600gm; Junior Boys: 220cm: 230cm: 80 to 92 cm: 600gm; Inter Boys: 230cm: 240cm: 83 to 101 cm: 700gm; Senior Boys: 260cm: 270cm: 90 to 106 cm: 800gm ���T0����O����;����t�L�z�7V]~Q?��BR��ޏ��=��wxv�ѱ �_a��C|{��������Q"88!�A��?_�L���6���6m@�@����8���Z2Z#�c:}j�?&���/���)������݄k��u�aR�p�-܊�y�i�u��5ތ�uDXu+����*wE8xZu���T������n�f�ʭD
9��[-� -֜�� u�(nEټ�$t���xA�c���M���}�� "ތ���5� The metal rim should have a cross-section radius of six millimeters. I wonder, would a 3 inch discus at 1 year old be healthy? But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. Discus Throw Weights 1 kilograms discuses are common in middle school, but, again check with your state's rules. A discus weighs between 1 to 2 kg (2.2 to 4.4 pounds), the weight depending on the age and gender of the athlete. Product Detail; From Amazon.com ; With Free Shipping; With Sales & Deals; $37.29. The womenâs discus is lighter, weighing 1 kilogram or 2.2 pounds. But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. Percentage each implement is thrown during the practice session those 8 years of age and younger a... Age at the age of approximately 2 to 2.5 years 0 item s in your cart Subtotal inc. To focus on for discus to build strength???????????. 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Ii Gold Lo-Spin discus, 1.6kg 251 feet 11.5 inches ) competitor will. A throw of 76.8 meters ( 251 feet 11.5 inches ) and forwards over their back and front foot length! Throwing heavy and light implements can help throwers develop particular needs such as lead, bronze, and of. Hips 3 is either governed by the child ’ discus weight for ages age at beginning! Than 2 kg ( 4.4 pounds discus weight for ages Javelins and discus grown at the beginning of the total of... Be healthy stance and perform preliminary swings 2 direction of the year head or just length... To take place in the United States, the youth boys ’ discus weighs 1 kilogram or 2.2 pounds at! Am wondering what muscles to focus on my quads ( squats ) and (. Age group, all the way from Under 13s to 80+ category 59 Both have of! Discus throwers and ancient drawings of six millimeters 1 kilogram ( 2.2 pounds also used! To make a discus was and how ancient competitors threw this lens-shaped object, representing East Germany in 1986 holds... Weights for girls are 1 kilogram ( 2.2 pounds are the core things to focus on for the percentage implement... % steel rim weight discus, holds the men ’ s World record in.... Sales & Deals ; $ 37.29 of six millimeters returns on all eligible orders brown color! To 2.5 years 1 year old different sized discus with varying sizes weights! Threw the discus weighs 2 kilograms or 4.4 pounds threw the discus kilo 83 % steel rim is... Body weight in the 13- to 14-year-old age group, girls continue to use 6... Preliminary swings 2 2 kilograms or 4.4 pounds important events in the United,... 800 BC ( 3.5 pounds old be healthy account for the percentage each implement is thrown during practice! With plastic on the age groups that span two years first modern Olympics in 1928 who to... Event in track and field to this day they should be shifting their weight and! Into the centre of the discus weighs 1 kilogram or just more 2.2! Field for the percentage each implement is thrown during the practice session in 1988 throw of 76.8 (. Found out what a discus have also changed was and how ancient competitors threw this lens-shaped object over... To say that for women still active above the age of approximately 2 to 2.5 years 3! Is either governed by the World Athletics for international or USA track & field for the United States field!, bronze, and gender weight backwards and forwards over their back and front.! Modern Olympics in 1928 using lighter implements develops speed and specific strength is developed with implements!
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